Resolutions You Do All Year
This is a repost from an article I found a few years ago. I loved it because it’s simple and right to the point. Our resolutions don’t have to be huge extravagant dreams and goals. Mostly, they need to be
Moving it as a Lifestyle
My man and I enjoy watching those Ninja Warrior competitions. That’s the show where athletes compete on an obstacle course that challenges both their muscles and their guts. As of this date, neither Phil nor I have been so moved
Keeping up with the Grands
I’ve always exercised, even though my habits are cyclical. Sometimes I exercise more, sometimes less, but I never go for long seasons without getting back to some form of exercise. That said, I’ll state the obvious. Getting in shape and
